Wednesday, August 6, 2014

Your choice 1/2 day or full day silent retreat

For this retreat, if you are not a Chan (Chinese Zen) practitioner, you may bring your own silent meditation/ contemplation practice. If you do not presently have a practice, or are interested in Chan meditation practice, please contact Adrian a couple of days before the retreat.

You will need to bring your own cushion if you are a floor sitter. There are chairs. Please contact me RSVP as there is limited seating available in the Salish Bldg.

If you only plan to do a half day, the morning would be preferable though not absolutely necessary. If you do come in the morning, bring a veggie lunch for yourself and enough to share with another person. 

Silence is a rare treat these days. Come and bring a friend. 

Contact Adrian Symonds: 250-650-9055 or
Aug 10: 8:30 a.m to 5 p.m. – Salish House, Lewis Park Recreation Centre, Courtenay
cost: by donation, limited space, please RSVP

1. MAIN WEBSITE: Cosmos Chan Zen Community at
2. Master Cheng Yen in Facebook;
3. Chan Community Canada at
4. Listen/download audio talks from the Tallahassee   Chan group at
5. the Western Chan Fellowship at
7. Audio downloads at Dharma Drum
8. Questions?  Adrian at 250 650 9055; and

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