Contact Adrian Symonds: 250-650-9055 or email@example.com
August 10 and the first Sunday of each month including December Salish House, Lewis Park Recreation Centre, Courtenay
For the summer, we meet at 1460 Grieve Ave., Courtenay. We practice Silent Illumination (Soto) and Huatou (Rinzai) Chan 7 to 9 pm Thursday evenings. The class is a two hour sitting, exercise, and walking meditation. Cost is by donation. Please arrive 10 minutes early. No previous meditation experience? Call adrian at 250 650 9055. On Facebook, we are Comox Valley Zen (Chan) Centre, firstname.lastname@example.org. Check blog for first of the month one day retreats.
|photo by Suzy Chatwin|